Gateshead Council Health Trainers will be on hand at the Coffee Morning today. 

They will be there to give blood pressure checks and give advice on a wide range of health matters, including:

• Healthy Eating

• Stress & Wellbeing

• Physical Activity

• Smoking

• Drugs & Alcohol 

Did you know they will even attend an exercise class with you or go for a walk with you, it’s a free service.

Further information on the Health Trainer service can be found on Gateshead Councils Website.