Gateshead Council Health Trainers will be on hand at The Poppin today.
They will be there to give blood pressure checks and give advice on a wide range of health matters including:
- Healthy Eating
- Stress & Wellbeing
- Physical Activity
- Drugs & Alcohol
Did you know they will even attend an exercise class with you or go for a walk with you, its a free service.
Further information on the Health Trainer service can be found on Gateshead Councils Website.