Gateshead Council Health Trainers will be on hand at The Poppin today. 

They will be there to give blood pressure checks and give advice on a wide range of health matters including:

• Healthy Eating
• Stress & Wellbeing
• Physical Activity
• Smoking
• Drugs & Alcohol 

Did you know they will even attend an exercise class with you or go for a walk with you, its a free service.

Further information on the Health Trainer service can be found on Gateshead Councils Website.